Wilderness Therapy

Wilderness Therapy is based in the very crucial understanding that we are intricately connected to the world around us and not separate from it. Our connection to the natural world is integral to our health and, more so, it can inform our healing. There is a lot of research that supports the chemical and physiological importance of natural experiences for individuals of all ages. I incorporate the natural world into my work in the hopes of providing individuals with ongoing access to health, resources and community. I have been trained to incorporate nature into my sessions in many ways.

We can find the way that is best for you.

This therapeutic standpoint concentrates on the “big picture,” and allows for many pieces to inform your session. I believe we are interconnected with all of the systems that surround us. Although there are times when we feel alone, we are still making an impact; we are still powerful and influential beings.